How you design and organize your spaces directly impacts your mental state. Disorganized shelves or scattered stuff around your home result in a scattered brain, and dark and dim windows or rooms affect our mood, thus making us feel low and depressed.
That is why we hope this blog will be of help to you. Dallas Concrete Artisans gathered tips and ideas on designing interior spaces to have a brighter outlook on life.
Does this spark interest in you? Keep reading!
Well-lighted Spaces, From Walls Down to the Floors
By adding well-lit floors, walls, and windows, you can get many benefits that can improve your quality of life and make you happier, healthier, and more fulfilled.
A well-illuminated home has many undeniable benefits, including a better mood, less stress, and more creativity and productivity.
Steps to Improve Your Interior Design For a Better Mental Health
Designing your home interiors to be more conducive to mental health and anxiety free-living does not mean you need lavish items. Nor should it be a luxurious home with a yoga studio or spa.
With a few simple tweaks, like using epoxy flooring Dallas, you can create a calming space and an inviting ambiance that help keep your mind at ease.
Here are some tips for designing interiors that use epoxy and other decorative accents.
1. Keep It Simple & Declutter
Minimalism is a sustainable interior design style focusing on “less is more.” By decluttering your space and keeping it simple, you can create a serene and stress-free environment free of distractions and promote calm and peace.
You won’t have to think of cleaning repeatedly and be stressed about clutter!
2. Choose Calming Colors And Let The Natural Light In
Studies show that natural light has a calming and energizing effect on the mind and body. Opt for calming shades like blue, green, or beige, and let as much natural light into your home as possible.
For instance, colored and polished epoxy flooring in Dallas, tx, helps promote a well-lit space because of its reflective and glossy properties. With them, the area can feel like a million bucks, not just materialistically but also emotionally.
3. Use Comfortable Furnishings
Comfortable furnishings are an essential component of a home that promotes mental well-being. Choose cushy chairs, plush sofas, and supportive mattresses to create a functional and relaxing space.
4. Incorporate Nature Designs
Bring the world’s wonders into your home by incorporating nature-inspired designs into your interiors.
It could include botanical prints, indoor plants, or even murals of scenic landscapes. Research has shown that connecting with nature can help reduce stress and improve mental health.
Aside from using plants and wall prints, you can create a natural scene on your floors using 3D epoxy flooring services.
They put images on the floor, like under the sea, the forest, a bed of leaves, and many more, making it a good illusion of an oasis!
5. Add Artworks That Boost Your Mood And Inspiration
Adding art to your interiors can profoundly impact your mental state. Choose pieces that resonate with you, boost your mood, and inspire creativity.
From abstract paintings to colorful prints, incorporating art into your home can help create a visually appealing and emotionally uplifting space.
Related Article: 5 Tips for Achieving a Simple Home to Optimize Happiness
Design a Space For You That Brings Joy!
Make your home a happier, healthier place to live by taking the first step today. Start by removing clutter, choosing colors that make you feel good, and adding comfortable furniture, nature-inspired designs, and artwork that create a positive atmosphere.
Resources for Further Assistance in Designing Interiors for Mental Health
Consider looking at the following sources for more ideas and tips on how to design interiors that are good for your mental health:
Mental health and interior design books:
- The Architecture of Happiness by Alain de Botton
- The Mindful Home: How to Create a Sanctuary of Calm in a Chaotic World by Janet McKay
- Designing a Life: Toward a Future of Well-Being and Purpose by Margaret A. Hearst
Online Interior Design Blogs and Forums:
- Apartment Therapy (https://www.apartmenttherapy.com)
- Design Milk (https://design-milk.com)
- Houzz (https://www.houzz.com/ideabooks)
Interior Designers Who Focus on Making Spaces That Help People's Mental Health:
- Emily A. Clark (https://emilyaclark.com)
- Sarah Barnard Design (https://sarahbarnarddesign.com)
- Nancy Braithwaite Studio (https://www.nancybraithwaite.com)
Websites that Let You Design Your Home Online:
- RoomSketcher (https://www.roomsketcher.com)
- Home Designer Suite (https://www.homedesignersuite.com)
- SketchUp (https://www.sketchup.com)
